Abbi Seward, Instructor

Abbi discovered Pilates 20 years ago to improve her conditioning for sailboat racing. Little did she know where her Pilates journey would take her! Abbi trained with Cheryl and earned her comprehensive certification through Power Pilates in 2006.

She has broadened and deepened her training over time and holds a post-rehabilitation certification through the Pink Ribbon Program to work with breast cancer patients and survivors.

Abbi has also earned her Personal Trainer certification through the National Strength and Conditioning Association, and took additional course work in TRX Suspension Training, Resist-a-Ball and kettlebells.

When she isn't working with clients, Abbi is always happy to spread the word about the benefits of Pilates! Abbi can be found racing her sailboat in the warm weather or skiing in the winter.