Pilates 101:
A 5-week course for Beginner students
These classes will help to prepare new students with the tools needed to successfully jump into an Open Level Small Group Class. If you are a beginner student or those students wishing to review the foundational movements on the Pilates Reformer, Tower and Mat.
Pilates 101
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WHO
Beginner students, or those wishing to hone their Pilates technique at the beginner level.
Each class will hold a maximum number of students to give you plenty of time and attention! (3 in Providence, 4 in Cumberland.)
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WHAT
Each class will progress from week to week with Pilates work on the Reformer, Tower and Mat in all sessions.
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WHERE
Our East Side Providence location, or our newest location in Cumberland, RI.
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WHEN
See our schedule below. You will commit to a set day/time for 5 weeks. Some times are already posted and other times can be created based on your need.
$225 for 5 sessions. (If you have to miss a session, we will have one make-up class at week 6.)
If you prefer Private 1:1 sessions, our New Student Package of 3 Privates is $250.
This is a one-time use package and we will match you to an instructor that will fit your needs. Privates are also a great way to work on your individual needs while being introduced to apparatus we don't have in small group settings.
New Pilates 101 Classes are Being Formed Regularly.
Providence Location
Wednesdays at 8:30 am
Thursdays at 6 pm
Fridays at 6:30 am and 10:30 am
Saturdays at 9 am
Our next class offerings start the week of March 31, 2025
Cumberland Location
Saturdays at 9:30 am