Pilates 101:
A 5-week course for Beginner students

These classes will help to prepare new students with the tools needed to successfully jump into an Open Level Small Group Class. If you are a beginner student or those students wishing to review the foundational movements on the Pilates Reformer, Tower and Mat.

Pilates 101

  • WHO

    Beginner students, or those wishing to hone their Pilates technique at the beginner level.

    Each class will hold a maximum number of students to give you plenty of time and attention! (3 in Providence, 4 in Cumberland.)

  • WHAT

    Each class will progress from week to week with Pilates work on the Reformer, Tower and Mat in all sessions.

  • WHERE

    Our East Side Providence location, or our newest location in Cumberland, RI.

  • WHEN

    See our schedule below. You will commit to a set day/time for 5 weeks. Some times are already posted and other times can be created based on your need.

New Classes Being Formed on a Regular Basis.

$225 for 5 sessions. (If you have to miss a session, we will have one make up class at week 6.)

If you would prefer Private 1:1 sessions, our New Student Package of 3 Privates is $250.
This is a one time use package and we will match you to an instructor that will fit your needs. Privates are also a great way to work on your individual needs while being introduced to apparatus we don't have in small group settings.