LEARN PILATES 101 AT PCC

The perfect start to your Pilates journey.

This 5-week beginner course is designed to prepare new students with the tools and confidence needed to successfully transition into Open Level Small Group classes.

It’s ideal for beginners and for those who wish to review the foundational movements on the Pilates Reformer, Tower, and Mat.

Pilates 101

  • Two women engaging in conversation at a desk in a modern office or cafe, with one woman sitting and holding a blue folder and the other standing, smiling, and wearing a green outfit with a sweater draped over her shoulders, near a window with plants and office supplies on the desk.

    Who

    Beginner students, or those wishing to hone their Pilates technique at the beginner level.

    Each class will hold a maximum number of students to give you plenty of time and attention! (3 in Providence, 4 in Cumberland.)

  • Women participating in a Pilates class in a fitness studio, sitting on Pilates reformer machines, lifting their arms with a teacher guiding them, with a mirror reflecting the scene.

    What

    Each class will progress from week to week with Pilates work on the Reformer, Tower and Mat in all sessions.

  • A bright waiting room at Providence pilates center with patterned chairs, a gray bench, a tall floor lamp, framed artwork, a potted plant, and a round woven rug on wood flooring.

    Where

    Our East Side Providence location, or our northern studio in Cumberland, RI.

  • A woman in black leggings and a black tank top is assisting another woman in black leggings and a black tank top in a seated yoga pose, while two other women in workout attire sit in the background on yoga mats in a pilates studio.

    When

    See our schedule below. You will commit to a set day/time for 5 weeks. Some times are already posted and other times can be created based on your need.

$225 for 5 sessions. (If you miss a session, we will have one make-up class at week 6.)

If you prefer Private 1:1 sessions, our New Student Package of 3 Privates is $250.
This is a one-time use package, and we will match you to an instructor who will fit your needs. Privates are also a great way to work on your individual needs while being introduced to apparatuses we don't have in small group settings.

New Pilates 101 Classes are Being Formed Regularly.

For help registering, call Edwarda at 401-595-8462 or email us here.

Your Next Adventure

Interested in Pilates, but aren’t quite sure what to expect? This video will walk you through two of the most popular pieces of Pilates apparatus - the Tower and the Reformer - to help you understand the types of movement and exercises you’ll be doing, along with the benefits you’ll gain.

All body types, ages, and experience levels are welcome in our studio and we have classes and private sessions that run throughout the day, evening, and on weekends.

PPC Studios

  • Exterior of Providence Pilates studio cumberland with brick walls, green door, and sign above the entrance. Address 2364 Diamond Hill Road on a blue oval plaque.

    Providence Pilates Center: Cumberland Studio

    Just ¼ mile from Rt. 295 @
    2364 Diamond Hill Road, Cumberland, RI

    Our beautiful Cumberland studio offers the same top-quality instruction as our flagship location — all with easy access from all points north of Providence and into southeastern Massachusetts.

    We also offer Barre and TRX classes, combining cardio, strength, and flexibility.

  • Interior of a trx pilates fitness studio with black padded mats and wall-mounted suspension trx training equipment.

    Providence Pilates Center: Providence Studio

    Located on the East Side @
    5 Lincoln Avenue, Providence, RI

    Our Providence studio offers classes from 5:30 a.m. to 8:30 p.m., featuring the full range of Pilates apparatus and mat classes. We also offer classes in Barre and TRX, too!

    Join our mailing list to stay up to date on our Providence studio expansion!