Josephine is a Rhode Island transplant who hails from NYC and calls Cape Town, South Africa home. She trained and taught Pilates at boutique studios in Manhattan with a foundation in classical Pilates principles, integrating contemporary applications and additional certifications in Prenatal Pilates, Aerial Pilates, Gyrokinesis, and TRX Suspension Training.

More recently, she has taught in Milwaukee and Madison. Her movement background spans dance, martial arts, standup paddleboarding (licensed instructor), and skydiving (250+ jumps), all of which inform her precise, mechanics-focused teaching style. Beyond the studio, Josephine is an immersive learning specialist and AI strategist obsessed with responsible technology and experiential education.

Teaching Pilates is Josephine's effort to balance a technology-infused life with a physical, embodied way of being. Smart workouts = smart brains & bodies = smart living, and a healthy core and lifestyle are integral to that.

When she's not in the studio or nerding out on tech, she's probably being bossed around by her corgi, Popsicle.